Saturday, February 18, 2012

saturday run-down

Had a good week! Even though it was without my partner in crime :(

Saturday--sleeping!
Sunday--3 mile cross-country ski trip
Monday-- ran 2.25 miles time: 25:50 (!!) attempted strength/core circuit....made it through pull ups, back dips and planks before I just couldn't take anymore
Tuesday--off
Wednesday--strength/core circuit
Thursday--off
Friday--ran 1 mile time: 9:92; walked 1 mile @ incline 9

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