saturday run down

This week was a bit off and on, but making progress none the less!

Saturday-- off (Portland!)
Sunday -- off (Eugene!)
Monday -- run 2 miles; time: 25 minutes
Tuesday -- off (exhaustion!)
Wednesday -- 20 min on the arc trainer; weights and abs
Thursday -- ran 1/2 mile before completely freaking ourselves out that someone was in the bleachers
Friday -- ran 2 miles; time: 23 minutes (!!)

Have a great weekend!